Watermelon is a delicious and refreshing fruit that not only tastes great but also has numerous health benefits. One of the most significant benefits of watermelon is its high water content. In fact, watermelon is composed of over 92% water, making it one of the most... Read more 
Collagen Supplements There is no shortage of questions that come along with starting a collagen routine. What can you expect from collagen peptides? How should you take it? What form is best? When can you expect to see results? Well, add this to the list: How much... Read more 
Easy At-Home Tips To Prevent Under-Eye Wrinkles Jelly rolls, crow’s feet, laughter lines… Whatever you call them, wrinkles around the eye area are part and parcel of growing older. Though there’s absolutely nothing wrong with them, fine lines and... Read more 
Mental fatigue. Burnout. Exhaustion. Different phrases all describing the end result of pushing your body and mind too far. It’s a pervasive idea in today’s society that if you’re not hustling then you’re lazy, but it’s this exact mindset... Read more 
Wrinkles come in quite a few forms. Not to get all science-y on you, but you can have a combination of elastotic wrinkles, gravitational wrinkles, atrophic wrinkles, and the list goes on. Yet with all of that technical jargon, one common (and confusing) issue remains:... Read more 
Both collagen and elastin are proteins in our skin. Collagen is a protein that structures and supports your skin, but elastin is about a thousand times more flexible, making it responsible for your skin’s ability to bounce back. Elastin is made of formed of peptides,... Read more 
